I didn’t realize how attached I became to my nighttime routines until recently. Not the productive kind. Not skincare routines or “successful people habits.” I mean the quiet little habits that slowly become part of your emotional comfort without you noticing. Lately, my nights almost always end the same way.…
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I’m Slowly Learning That Rest Is Productive Too
For most of my life, I treated rest like something I had to earn. If I rested too long, I felt guilty. If I wasn’t constantly doing something useful, I felt lazy. Even during “breaks,” my brain still felt busy. Thinking about unfinished work.Future plans.Responsibilities.Things I should be improving. I…





