Looking back now, I think my body noticed I was overwhelmed long before my mind fully admitted it. At that time, I kept trying to stay emotionally “functional.” I kept showing up. Kept handling responsibilities. Kept acting like everything was manageable. But honestly? Internally, I was already exhausted. And I…
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Some Forms of Care Happen Quietly Behind the Scenes
Today reminded me that some of the most meaningful forms of care happen quietly behind the scenes. Our medical company participated in a Japanese Encephalitis vaccination activity for fellow personnel, and while it may look like a simple medical mission to other people, experiences like this always make me appreciate…





