Lately, nighttime feels emotionally heavier than daytime somehow. Maybe because everything becomes quieter. Maybe because overthinking becomes louder at night. Or maybe because this entire year already feels emotionally overwhelming in general. So recently, I started relying on music more than usual before sleeping. Not intentionally at first. But somehow…
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Why Is It So Hard to Stay Consistent?
I’ve always admired people who seem naturally disciplined. The kind of people who wake up early every day, follow routines perfectly, and somehow stay motivated all the time. Meanwhile, I feel like I’m constantly restarting. I try to build habits. Then life gets busy. Or I get tired.Or emotionally drained.Or…





