One thing I’ve noticed about myself lately is that my mind feels louder when everything stays inside my head. The moment responsibilities start piling up mentally, I become overwhelmed so quickly. Things I need to do.Things I forgot to do.Things I’m worried about.Ideas I want to start.Plans I haven’t organized…
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Starting the Year More Gently This Time
January always makes me feel like I’m supposed to suddenly become a brand new person overnight. New routines.New goals.New mindset.New life. But honestly, I don’t think I want to pressure myself like that anymore. The older I get, the more I realize that forcing dramatic change every January only leaves…
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Some Smiles Stay With You Long After the Event Ends
Today’s post-Christmas gift-giving activity with our medical company left my heart feeling incredibly full. There’s something special about seeing people come together simply to create happiness for others. The smiles from the families and children today felt genuine and heartwarming in the simplest way. Moments like these always remind me…








